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Jan 13, 2012 by Natasha

We are please to announce the date for this year’s cleanse. Join us from May 6th- 12th as we guide you through a week of healthy...

Oct 13, 2011 by Natasha

Compassionate Potluck@ Eastside Yoga Studio November 5th, from 5:30pm till 7:30pm -Would you like to learn new recipes, share stories,...

Oct 3, 2011 by Natasha

3 frozen bananas 500 ml (2 cups) almond or coconut milk 2 pitted dates 1 tablespoon almond butter 1/4 cup cocoa powder 5 ml (1...

Aug 23, 2011 by Natasha

I recently came across a study which showed the inefficacy of ionic foot baths as a method of “cleansing”. I have...

Apr 27, 2011 by Natasha

CREAMY SOFT SCRUBBER Pour about 1/2 cup of baking soda into a bowl, and add enough liquid detergent to make a paste-like texture....

Apr 27, 2011 by Natasha

For those who were not able to join us at the CLEAN LIVING & EATING ALL NATURAL SPRING EVENT TALK at the Hospice of Windsor...

Drinking 3 cups of green tea/day can prevent breast cancer recurrence by up to 64%.

Eating organic fresh food is good for you because it does not contain cancer causing pesticides.

If you had to be stuck on a desert island with one food, it would have to be BEANS.

An apple a day really does help to keep the doctor away.

The greatest source of PCBs in our diet comes from farmed Atlantic salmon. Avoid it!

Eating one serving of cruciferous veggies like cabbage and broccoli every day will help protect you from cancer.

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