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Jan 13, 2012 by Natasha

We are please to announce the date for this year’s cleanse. Join us from May 6th- 12th as we guide you through a week of healthy...

Feb 21, 2011 by Natasha

There are many levels to improving your health and even the simplest steps make a difference. For those of you who are doing this diet...

Feb 21, 2011 by Natasha

Personal care products and cosmetics contain chemicals that are harmful to our health. Of the 82,000 ingredients used in personal care...

Feb 21, 2011 by Natasha

Avoid fire retardants. Foam products (like stuffed furniture and mattresses) are often treated with toxic fire retardants, so keep...

Feb 21, 2011 by Natasha

Choose green and non-toxic cleaning agents. Most products will not have all ingredients listed – call the manufacturer for a...

Drinking 3 cups of green tea/day can prevent breast cancer recurrence by up to 64%.

Eating organic fresh food is good for you because it does not contain cancer causing pesticides.

If you had to be stuck on a desert island with one food, it would have to be BEANS.

An apple a day really does help to keep the doctor away.

The greatest source of PCBs in our diet comes from farmed Atlantic salmon. Avoid it!

Eating one serving of cruciferous veggies like cabbage and broccoli every day will help protect you from cancer.

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