CLEANSE 2011 Organic Boxes ready to order!
Apr 20, 2011 by Natasha
Natural Earth Organics (NEO) is proud to offer TWO organic cleanse boxes this year!
These boxes were specially designed for the Cleanse 2011 to help save you time and money so that you can relax, participate in a yoga or fitness class or enjoy a cooking class.
Order an Organic Veggie Spring Cleanse 2011 Box full of fruits and veggies for your cleanse recipes for $75.
Order the Organic Super Veggie Spring Cleanse 2011 Box full of fruits, veggies and extra ingredients to make even more cleanse recipes for $120.
PLEASE BRING CASH OR CHEQUE TO THE WORKSHOP AT HOSPICE ON APRIL 26th to pre-pay. If you will not be in attendance, please call NEO at 980-5995 to order your box. You can also order here: www.naturalearthorganics.ca
Please note that orders must be placed by WEDNESDAY, APRIL 27th.
ORGANIC VEGGIE SPRING CLEANSE 2011: $75.00
- 6 apples pink lady
- 1 lettuce romaine
- 6 apples granny smith
- 1 lettuce, garden salad
- 2 avocado Hass
- 2 limes Persian
- 2 lbs beets, red
- 2 mangoes
- 1 broccoli
- 1 (8 oz) mushrooms baby bella
- 2 lbs carrots
- 1 bunch onion green
- 1 celery
- 2 lbs onion red
- 2 cucumbers mini approx 12
- 2 lbs onion yellow
- 1 cucumber, English
- 1 bunch parsley curly
- 1 herb basil living
- 2 peppers red
- 1 herb cilantro living
- 3 lbs potatoes red
- 1 lettuce, living watercress
- 1 spinach
- ½ lb ginger, yellow
- 1 lb yams jewel
- 2 kale, green
- 1 lb zucchini, green
- 6 lemons
NOTE: DUE TO UNFORSEEABLE CIRCUMSTANCES, PRODUCTS MAY VARY.
ORGANIC SUPER VEGGIE SPRING CLEANSE 2011 includes all produce above and the extra items below: $120.00
- 2 lbs Long Grain Brown Rice
- 1/2 lb Dates Medjool 11lb CA
- 1/3 lb Goji Berries 1/3 lb
- 1 lb Green Lentils
- 2 lbs Quinoa
- 1 lb Raisins Thompson 30lb CA
- l lb Sunflower Seeds
- 2 cans Utopia Crushed Tomato 796 ML
- 2 cans Utopia Tomato Paste
- 1 lb Yellow Split Peas
NOTE: DUE TO UNFORSEEABLE CIRCUMSTANCES, PRODUCTS MAY VARY
Thank you for your support!
Linda
980-5995
www.naturalearthorganics.ca
The amazing members of this community have come together to offer all cleanse 2011 participants an opportunity to explore healthy living in this Essex County.
Taloola Cafe
May 1 – 7, 2011
Taloola Cafe 396 Devonshire Rd.
This cozy, eccentric Walkerville hot spot is a welcome destination for all participants who want to get out, socialize and still eat “cleanse friendly” foods during the cleanse. Whether it is the yummy smoothies, fresh pressed juices, delicious soups or gratifying entrees, you will leave knowing you did your body good while enjoying the company of your friends. We all know how hard eating well can be when going out. The best part about Taloola is, their menu is always fresh, local, seasonal and made with love.
Migun Therapy Bed: 30 minutes free
May 1 – 7, 2011, call to book your appointment, free when you mention the CLEANSE
Be Well 3449 Walker Rd 972-9355
The Migun Thermal Massage Bed utilizes a wealth of knowledge by placing both heat and pressure to those points in the body that are connected to certain organs in the body. The treatment uses helium to produce heat and uses jade massage heads to create pressure. This dual form of treatment focuses its attention on the area near and around the spine, the same pressure points that are used in acupuncture and acupressure.Many people suffering from the following symptoms reported varying degrees of relief after using the Migun Thermal Massage Bed: Parkinson’s disease • stroke • kidney • prostate • diarrhea • constipation • expansion of abdominal region • stomach • ulcers • lungs • asthma • yellow jaundice • heart • liver sclerosis • fatty liver • arteriosclerosis • hypertension • sore hands • eye diseases • deafness • headaches • cataract • tonsillitis • thyroid insufficiency • emphysema • insomnia • nervous prostration • diabetes • menstrual irregularities • reproductive organs • bladder • sciatica • obesity • enteritis • stomachache • loss of energy, etc.
Cleanse 2011 Info Session
Thu, April 21, 7:00pm – 7:30pm
Love It Yoga 134 Richmond Street Amherstburg, Ontario 519-736-4500
Join Naturoapthic Doctor Janice Davie at Love It Yoga to help you decide if a cleanse is right for you! We will be discussing the benefits of the cleanse and how to register and plan for Cleanse 2011.
Cleanse 2011 Info Session
Wed, April 27, 7:00pm – 7:30pm
Love It Yoga 134 Richmond Street Amherstburg, Ontario 519-736-4500
Join Naturopathic Doctor Janice Davie at Love It Yoga for tips and tricks on implementing the cleanse! Bring your questions!
Body Composition Analysis
Harmony & Health Wellness Centre at (519) 258-4000
Curious what changes will occur to your body during a cleanse? Find out by having a body composition analysis done before and after the cleanse. Call Harmony & Health Wellness Centre at (519) 258-4000 to have your test done before you start (Sunday May 1st 2011) and after (Sunday May 8th 2011). This is a free test, with donations being accepted for Transition to Betterness. Courtesy of Dr. Jen Strong ND
What’s eating you? A talk on digestion and your emotions
Tue, May 3, 6:30pm – 8:30pm
Be Well 3449 Walker Rd. 972-9355
The evening will host two local experts. First, Kristine Comartin, RMT who specializes in Myofascial Release Therapy will discuss how physical traumas like surgery, bumps, and falls can severely impact our digestion including assimilation, absorption and elimination. Kristine will offer her insight into digestive health restoration. Dr. Rebecca Lesage, DC and NET practitioner will teach us about how our subconscious emotions can govern our health. She will provide attendees with practical solutions to deal with these emotions. This talk is free but donation the Hospice will be accepted. Register by calling 972-9355.
Cooking to Cleanse Workshop
Wed, May 4, 6pm – 8pm
Auditorium of Hospice 6038 Empress, call 251-2590 to register
This interactive workshop will teach you which foods are most important in disease prevention. You will sample recipes and leave with an information package. PLEASE NOTE THIS WORKSHOP IS OPEN TO HOSPICE CLIENTS ONLY. Register with Linda at 251-2590.
Biofeedback Presentation
Wed, May 4, 6:30pm – 8:00pm
Sun’s Acupuncture, 1923 University Ave. W. Windsor, Ontario Due to limited seating please call to Register for this free event. Tel: (519) 254-1165
Reducing the stress in our lives through Biofeedback. Biofeedback is a gentle, safe and non-invasive therapy to bring the body back into balance and harmony. Please pre-register as this is a free event at 254-1165.
Be Your Best in Spring 2011
Tues, May 10, 6:30- 9:30pm
The University of Windsor, Human Kinetics Building
Now that you have finished the cleanse, find out which diet changes will make the greatest overall impact in your health. Learn what vitamins and minerals your signs and symptoms are telling you that you need.
Compassionate Cuisine Workshop
Fri, May 27th, 1pm – 3pm
Blossoming Lotus Yoga Studio
Join Renée Trepanier, yoga instructor and raw food culinary artist, for an informative workshop on the yoga of eating. Learn how simple it is to achieve optimal health by incorporating delicious, nutritious and compassionate food into your daily life. Like yoga, eating can also be considered a practice in which you seek universal balance, develop compassion and encourage enlightenment. Developing a mindful and compassionate eating practice can provide a foundation that truly supports and nurtures your yogic lifestyle. This interactive workshop includes a food preparation demonstration, recipe sharing and food tasting. To purchase your tickets please call 519-915-402 or email info.blossominglotusyoga@gmail.com. Spaces are limited so book your place today. Cost: $30 in advance ($35 at the door)
Detox Flow Yoga at Blossoming Lotus
Sun, May 1, 9:00am – 10:30am
Blossoming Lotus 1775 Sprucewood Avenue #3 LaSalle, ON N9J 1X7 (519) 915-4023
All cleanse participants can purchase one week of unlimted yoga for $20. The pass will be good at Blossoming Lotus Yoga and Eastside Yoga Studio. A portion of the proceeds will benefit Hospice. This class is free to all cleanse2011 participants
Detox Yoga at Eastside
Sun, May 1, 9:15am – 10:15am
Eastside Yoga 8-9733 Tecumseh Rd East Windsor, On N8R 1A5 519.478.0087
All cleanse participants can purchase one week of unlimited yoga for $20. The pass will be good at Blossoming Lotus Yoga and Eastside Yoga Studio. A portion of the proceeds will benefit Hospice. This class is free to all cleanse2011 participants.
Yoga Nidra
Sun, May 1, 7:30pm – 9:00pm
Downtown Yoga Studio 315 Pelissier St 254-3111
Join us Sunday May 1st at 7:30pm for a nice treat for yourself, come rest, relax and restore your body and mind with Yoga Nidra with Laurel. Feeling like you need to come the chaos in your life, tired and always fatigued and needing to find balance and peace, this is the workshop for you. Participants to bring their most comfy blanket and even a pillow, their yoga mat. Also, we will do a very very gentle short practice to prepare… for yoga Nidra. “Yoga-nidra is translated in English as “yoga sleep”. It is a sleep-like state that occurs during relaxation or meditation. Yoga Nidra includes relaxation and guided visualization techniques as well as the psychology of dream, sleep and yoga. The practice of yoga relaxation has been found to reduce tension and anxiety. The autonomic symptoms of high anxiety such as headache, giddiness, chest pain, palpitations, sweating, abdominal pain respond well. It has been used to help soldiers from war cope with PTSD. It is said that 30 minutes of Yoga Nidra = 2 hours of sleep. ” Cost: $15 for members and cleanse participants, $20 for Non-members
Cleanse Yoga with Gina
Wed, May 4, 8pm – 9pm
Downtown Toga Studio 315 Pelissier
Yoga, breathing and more with Gina! This class is free to cleanse participants.
Breathe Pilates and Fitness all week long
May 1 – 7, 2011
Breathe Pilates and Fitness: 1670 Wyandotte St East (corner of Windermere) Windsor, ON, N8Y 1C8 Ph: 519-254-6666
Running Clinic for Women
Tue, May 3, 6:30pm – 7:30pm and Thurs, May 5, 6:30-7:30pmJackson Park
A free sampling of a running clinic to all women participants during the cleanse week. It’s very gentle guided running and an excellent exercise addition to your cleanse week. www.womenontherun.net
Kick Boxing with Gosia Cano after the cleanse
Mon, May 9, 7:30pm – 8:30pm, Wed, May 11, 7:30pm- 8:30pm and Sat May 14 9am- 10am
2275 Wellesley (in South Walkerville)
Fitness kickboxing is a great stress release for the body, mind and soul. Free to all cleanse participants
Studio Kelani
Visit Studio Kelani all week and sample dance, yoga and pilates.
3774 Walker Rd.
